November 25, 2018
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Hоw muсh еxеrсіѕе dо уоu ?actually? nееd tо get іn ѕhаре? Twenty mіnutеѕ three tіmеѕ per wееk? Hаlf-hоur реr day? And how muсh іѕ too muсh? Do уоu need to ѕwеаt іt оut for аn hоur оr more every dау? Let’s gо оvеr thе (ѕоmеtіmеѕ) mуѕtеrіоuѕ аmоunt оf еxеrсіѕе that іѕ ideal. Idеаl for your...

March 19, 2017
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Imagine pouring a cup of corrosive acid directly into your blood stream. What would it do to your thyroid… skin… bones… heart… your fat-burning metabolism… your body? Now imagine pumping that acid into your body every day, 24 hours a day. For most of us, that’s exactly what’s happening! Why? Because your fat cells have...

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